Importance of Social Circle

Having a good friend is clinically proven to improve your mental well-being and physical health. Keeping a good friendship circle can also encourage you to avoid unhealthy lifestyle habits such as excessive drinking. Having a laugh, exercising, and having a positive time with friends can be great therapy.

You Know what sharing a good time and happiness with friends is priceless. It is often sharing the happiest moments with friends that make your life richer. It’s great to have a good circle of healthy friendships. You create a strong bond with close friends who all want the same thing in life – to live a happy life and be surrounded by happy people. Real friends share laughs, memories, and inside jokes. They share your good time and increase the feeling of happiness when you achieve anything significant in life. And very luckily today I closely saw that kind of friendship. If your friends are not there to celebrate with, there is no meaning in that success.and very luckily I know that group of friends. I am very happy seeing them the way they enjoy their bond of  Friendship, the way they discuss  their problems and even make a solution 

I know that a circle near me, who always together in every situation.

A good friend is the one who brings out the best in you.

They will judge you without bias and show you what is right and what is not. They will always criticize you for your wrong things and will help you shed the immature parts of your personality and become a better person. The true friends will not crumble their words and criticize the parts of you that need to be criticized. The honest opinions and advice that you receive from your real friends will make you an overall improved person.

Best Friends are extended family:

You can’t choose your family members, but you can choose your friends. Friends are the family you get to choose, your brother from another mother or your sister from another mister. Best friends are your extended family. Sometimes you may have difficulty with your own family. You may feel misunderstood, misjudged, ridiculed, or even ignored. In that case, your best friends often fill in for what is not provided by your own family.

According to the research of mayo Heath & Care Team: 

Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship, too. Friends can also:

• Increase your sense of belonging and purpose
• Boost your happiness and reduce your stress
• Improve your self-confidence and self-worth
• Help you cope with traumas, such as divorce, serious illness, job loss, or the death of a loved one
• Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise

Friends also play a significant role in promoting overall health. Adults with strong social support have a reduced risk of many significant health problems, including depression, high blood pressure, and an unhealthy body mass index (BMI). Studies have even found that older adults with a rich social life are likely to live longer than their peers with fewer connections.

You know what from the last 3-4 days I am searching for the topic for blogging and unluckily I can't find, so when there is unluck there must be great luck behind them. After looking at the guy's suddenly an idea stuck on my mind that how friends and social circle influence and affect you, and people forget the importance of friendship after settling up in their life they just forget their social life, joy, etc. Keeping in touch with your friends and loved ones will really impact your health and good friends are good for your health.

 Investing time in making friends and strengthening your friendships can pay off in better health and a brighter outlook for years to come.

Thank You, Guy's it will be grateful and special thanks to you my fiance for all this.

#one missing  #amazing #happy 

"FRIEND IN NEED AND A FRIEND INDEED"